The Black Om | A Wellness Art Conference


“through the application of self-care management, one can begin to address the trauma within.”

– Phillip Prospers


On Thursday, September 2nd 2021, participants can expect to experience a conference that’s renewing and healing.

The Black Om is a guide for healing the wounds of the miseducation of the black soul. Individuals in our communities don’t have to accept the conditions and forces of society to conform to a forced culture of trauma, poverty thinking, unhealthy living, crime, hate and fear. The Black Om teaches one that the power is in them to breathe and be self-determined to live a healthy, happy life. 


“Heal Black Body, Heal”


So many people live through trauma and anxiety. Living through trauma has become normalized (even “civilized” in our culture). Trauma is killing us. Trauma is affecting us to fight one another, causing family dysfunction and more. This conference will provide education in how individuals can replenish their spirit through breathing, healthy living, writing, and moving.

“Self-care is an exercise”

Program

10:00-10:30am 

*So, It Begins, A New Breath

11:35 – 12:10pm 

*The History of Mental Health in America (From a Black Perspective) 20mins 

1:05pm – 1:30pm 

*Dis*ease of the Black body

10:35 – 11:05 am 

*Writing a Love Letter to Myself – 30mins

12:10 – 12:40pm 

Break

2:05 – 2:30pm 

*Guided Breathing Meditation, I AM Prosperous 

11:10am –11:35am

Body Empowerment and Movement Affirmation Guide – 25mins

12:40 – 1:00pm  *I Will Be Still

Yoga Demonstration

2:35 – 3:00pm 

*The Power of Radical Self-Care 

Limited space is available. Pre-register today by using this form below.

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